Thirty-five Weeks and Counting

Just thirty-five weeks until the Ironman 70.3 Miami triathlon.  My focus this past week was on recovery.  With the Mardi-Gras Rock ‘n Roll marathon coming on Sunday, I didn’t want to wear myself out.  I’m not sure that my “recovery” period actually helped because my marathon time was worse than expected.

Stats for this past week:

Swimming:  0 meters

Bicycling:  3 hours 41 minutes on indoor trainer

Running:  17 miles


I live in Orlando, Florida and participate in marathons and triathlons.

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Posted in Ironman, Marathon, Training, Triathlon