I’m now training regularly. Swimming three days a week, biking on the indoor trainer three days a week, and running when I can.
Today I swam 1550 meters, which is about where I want to be. I usually take about 15s break after each 50 meters, but today I just kept going for the last 500 meters or so. It felt okay.
Biking on the indoor trainer is getting better, little by little. I did increase the tension on the rock ‘n roll trainer, so I expect that I am going to be tired sooner.
Running is just a drag right now. It’s so humid here (appox. 80%) in the a.m. that even with a low temp of 78 degrees F, it’s really really most. Even wearing my Pearl Izumi triathlon shorts, I still manage to lose about one liter of sweat per hour. Okay, I don’t really lose it, so much as have it soak into my singlet and shorts.
The afac triathlon is just over two weeks away. Looking forward to getting ‘er done!