41 Weeks and Counting

It is now forty-one weeks until the Ironman 70.3 Miami.  Last Sunday I ran the Walt Disney World Marathon.  I was sore on Monday and Tuesday, and it was still bitterly cold here in Orlando.  Tuesday, Wednesday and Thursday I rode 45 minutes on the bike using my Kurt Kinetic indoor trainer.  Friday morning I went for a four mile run.  Next week I am going to Miami for vacation and expect to drive the bike route.

Next month I will run another marathon – Rock ‘n Roll New Orleans.  Then I will get my new tri bike and start my tri training full bore.

This week’s stats:

Swim:  0 meters

Bike:  195 mins on indoor trainer

Run:  4 miles

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Posted in Ironman, Training, Triathlon