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45 Weeks and Counting

Countdown to Ironman 70.3 Miami

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Posted in Training, Triathlon

Tri Training

It’s just shy of 11 months before the Ironman 70.3 Miami.  I have been running and biking nearly 5 days a week each since the end of July.  No swimming.  Matt Lieto’s half ironman training plan is 20 weeks long

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Posted in Training, Triathlon

Ironman 70.3 Miami

Ironman 70.3 Miami here I come

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Posted in Triathlon