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Thirty-Two Weeks to Ironman

Today marks thirty-two weeks to Ironman 70.3 Miami.  My training is now more on track and includes swimming, biking, running, and strength training. Tomorrow I will run the 38th Yuengling Shamrock Marathon here in Virginia Beach, Virginia.  It should be a

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Posted in Ironman, Marathon, Training, Triathlon

40 Weeks and Counting

Countdown to Ironman 70.3 Miami

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Posted in Ironman, Training, Triathlon