Blog Archives

Forty-Three Weeks to go

Count down to Ironman 70.3 Miami

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Posted in Training, Triathlon

45 Weeks and Counting

Countdown to Ironman 70.3 Miami

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Posted in Training, Triathlon

I met the road today

Ouch!

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Posted in Training, Triathlon

46 Weeks and Counting

Forty-six weeks from now, I will be participating in the Ironman 70.3 Miami.  One week ago, I exacerbated an old knee injury which prevented me from running the Marathon of the Palm Beaches Half Marathon.  Since that time, I have

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Posted in Training, Triathlon

Just another DNS

I was all ready to run in today’s half marathon in West Palm Beach, Florida as part of the Palm Beaches Marathon Festival.  I drove down there last night, picked up my bib, re-usable goodie bags, re-usable, but not disclosed

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Posted in Training

Tri Training

It’s just shy of 11 months before the Ironman 70.3 Miami.  I have been running and biking nearly 5 days a week each since the end of July.  No swimming.  Matt Lieto’s half ironman training plan is 20 weeks long

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Posted in Training, Triathlon

Love these gloves

Louis Garneau Rex Gel Gloves are better than carpenter’s gloves

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Posted in Reviews, Training

Garmin Forerunner 405 Review

I’ve been using a Garmin Forerunner 305 for a couple of years now and really like it.  Unfortunately, the battery is getting to the point where it can no longer hold a charge for my long triathlons.  I decided it

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Posted in Reviews, Training

Back in the swing of things…

I’m now training regularly.  Swimming three days a week, biking on the indoor trainer three days a week, and running when I can.  Today I swam 1550 meters, which is about where I want to be.  I usually take about

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Posted in Training