Blog Archives

How To Improve Your Triathlon Time

Triathlons: Swim, Bike, and Run.  Chances are good, if you are new to the sport, that you are very good at one of these three sports.  Swimming and running, while both requiring some amount of force to propel you forward,

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Posted in Introductory, Ironman, Marathon, Presta Valve, Training, Triathlon

My First Bicycle Power Meter

I have been hearing about power meters for a few years now and when I took the USAT coaching certification clinic, the coach/presenters said that the best way for athletes to train on the bike is using a power meter.

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Posted in Introductory, Ironman, Reviews, Training, Triathlon

Triathlon racing every weekend

Well, not quite, but almost. Thank goodness for www.multirace.com and living in Florida.  I finished my last triathlon last Saturday.  The next one isn’t until 25 September.  I have done four or five sprint distance triathlons since Ironman.  Mostly they’ve

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Posted in Training, Triathlon

Ironman Finisher!

This is really late, but I finished Ironman Coeur d’Alene in 15 hours 55 mins and 33 seconds. This was the best race ever! Great volunteers and awesome spectators. If you’re going to do an Ironman race, I suggest this

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Posted in Ironman, Triathlon, Uncategorized

Rohto Ironman 70.3 Florida Recap

Florida 70.3 Review

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Posted in Ironman, Reviews, Triathlon, Uncategorized

2011 Nautica South Beach Triathlon Recap

Nautica South Beach Triathlon Recap

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Posted in Reviews, Triathlon

Zoot Sports Ultra TT 4.0 Review

Review of Zoot Sports Ultra TT 4.0 Shoes

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Posted in Reviews, Triathlon, Uncategorized

Nautica South Beach Triathlon on the Horizon

Nautica South Beach Triathlon

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Posted in Training, Triathlon

Ironman Miami 70.3 Recap

Did Ironman Miami 70.3 suck for you too?

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Posted in Ironman, Reviews, Triathlon

Nine days and counting…

Ironman Miami 70.3 is nearly here

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Posted in Ironman, Training, Triathlon