{"id":103,"date":"2010-02-20T11:38:32","date_gmt":"2010-02-20T16:38:32","guid":{"rendered":"http:\/\/www.tomheller.com\/?p=103"},"modified":"2010-02-20T11:38:32","modified_gmt":"2010-02-20T16:38:32","slug":"thirty-six-weeks-and-counting","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=103","title":{"rendered":"Thirty-Six Weeks and Counting"},"content":{"rendered":"<p>Just thirty-six weeks until <a title=\"Ironman 70.3 Miami\" href=\"http:\/\/www.ironmanmiami.com\" target=\"_blank\">Ironman 70.3 Miami<\/a>.\u00a0 This past week was another lazy training week for me.\u00a0 The cold weather and general tiredness continue.<\/p>\n<p>My new <a title=\"Cervelo P2\" href=\"http:\/\/www.cervelo.com\/en_us\/bikes\/2010\/P2\/\" target=\"_blank\">Cervelo P2 2010 <\/a>arrived on Monday, but the head tube was damaged.\u00a0 Now it has been picked up by UPS and I&#8217;m in limbo waiting for a replacement bike as UPS decides what to do about the shipper&#8217;s claim.\u00a0 While I had the bike, I have to say that it was a thing of beauty.\u00a0 So lightweight, too.<\/p>\n<p>Swimming:\u00a0 0 meters<\/p>\n<p>Biking:\u00a0 3 hours indoor trainer<\/p>\n<p>Running:\u00a0 15 miles<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thirty-six weeks until Ironman 70.3 Miami<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=103\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,7,8],"tags":[20,108,310,57,58,90,98,312,313],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/103"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=103"}],"version-history":[{"count":1,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":104,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/103\/revisions\/104"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}