{"id":145,"date":"2010-07-04T14:54:18","date_gmt":"2010-07-04T19:54:18","guid":{"rendered":"http:\/\/www.tomheller.com\/?p=145"},"modified":"2010-07-04T14:54:18","modified_gmt":"2010-07-04T19:54:18","slug":"seattle-rock-n-roll-marathon-recap","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=145","title":{"rendered":"Seattle Rock &#8216;n Roll Marathon Recap"},"content":{"rendered":"<p>Last Saturday, I participated in the <a title=\"Seattle Rock 'n Roll Marathon\" href=\"http:\/\/seattle.competitor.com\" target=\"_blank\">Seattle Rock &#8216;n Roll Marathon<\/a>. \u00a0It was great weather for a marathon:\u00a0 overcast and cool at the start (approx 60F). \u00a0In the end, I clocked 5 hours 46 minutes and walked the last nine miles.<\/p>\n<p>This race starts in Tukwila, Washington and then runs past Lake Washington, up to downtown Seattle, \u00a0further North, and then back downtown. \u00a0This presents some issues. \u00a0The first is where to park. \u00a0Tukwila is about 12 miles from downtown. \u00a0The organizers had free shuttles from 4am &#8211; 6am running from downtown to the start at Tukwila. \u00a0This meant the most logical thing to do would be to get up very early, drive to downtown (with heavy traffic), and park in a garage for $10-$30. \u00a0I hate getting up so early just to be shuttle around, so I tried to find another solution. \u00a0As it was, I was staying in Tukwila about 3 miles from the start line. \u00a0I managed to find out that there are buses that run (Rt. 150) from downtown near the finish line to the Southcenter Westfield mall in Tukwila (two blocks from my hotel). \u00a0In the end, I decided to walk the 3 miles to the start and take the bus back from $2. \u00a0So, there I am walking at 5:30 am to the start line. \u00a0Nobody around save a few cars. \u00a0One car stops in from of me and the driver asks &#8220;Do you know where the start line is?&#8221;. \u00a0I guess the marathon bib and race outfit gave it away. \u00a0I explained to this guy where it was and he asked me about walking there, but not once did he offer to give me a ride. \u00a0I laughed. \u00a0A few blocks later and an RV pulls up and after the door opens a woman&#8217;s voice asks &#8220;Do you want to ride with us to the start?&#8221;. \u00a0Yes! \u00a0The very nice 10 women and the male driver were nice enough to give me a ride to the runner dropoff zone, though I think I could have walked quicker as there was a LOT of traffic there too. \u00a0After the race, it was like a cruel joke, when I had to walk up about 50 stairs to the street level in order to get to the bus station, but the $2 ride was well worth it.<\/p>\n<p>As for the course itself, it&#8217;s mostly up hill. \u00a0There were some steep down hills in downtown, but really I would see a hill and then find that there were more after that. \u00a0There were also tunnels, and banked roadways (read on-ramps). \u00a0The banked roads are killer on my bad ankle and knee. \u00a0Around mile 19 I decided that I couldn&#8217;t jog anymore on my swollen parts, and walked the last nine miles. \u00a0Most of it was concrete and\/or exposed aggregate, and that made it hurt that much more.<\/p>\n<p>The bands and music along the way is pretty much what I&#8217;ve come to expect from the Rock &#8216;n Roll series, having also done Nashville and New Orleans. \u00a0In other words, it was no great addition. \u00a0I think <a title=\"Bloomsday Run\" href=\"http:\/\/www.bloomsdayrun.org\" target=\"_blank\">Bloomsday<\/a> in Spokane has better and more (based on mileage) bands.<\/p>\n<p>Overall, the race route, organization, aid stations, etc. were all great, but as I&#8217;m a flatlander, I don&#8217;t think I&#8217;ll be doing this one again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seattle Rock &#8216;n Roll Marathon Recap<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=145\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[155,311,153,90,152,154,156],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":1,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":146,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/145\/revisions\/146"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}