{"id":17,"date":"2008-08-25T14:41:00","date_gmt":"2008-08-25T18:41:00","guid":{"rendered":"http:\/\/www.fitness-toolkit.com\/beelog\/?p=21"},"modified":"2008-08-25T14:41:00","modified_gmt":"2008-08-25T18:41:00","slug":"swimming-is-hard","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=17","title":{"rendered":"Swimming is hard"},"content":{"rendered":"<p>I went swimming today for the first time since the Boise Half Ironman in June.\u00a0 It seems that my overall fitness level has dropped in the last few weeks.\u00a0 I never imagined getting back into swimming would be so hard &#8211; aerobically speaking.\u00a0 This time I tried out my new fistgloves (<a href=\"http:\/\/www.totalimmersion.net\/fistgloves.html\">http:\/\/www.totalimmersion.net\/fistgloves.html<\/a>).\u00a0 They are basically latex gloves with no fingers, therefore your hand is a fist inside of them.\u00a0 The idea is that you have less of a paddle to swim with and it will improve your technique.\u00a0 I also tried out my new electronic lap counter.\u00a0 It normally fits around the index finger and is operated by cliking a button with the thumb.\u00a0 Wearing fistgloves is not conducive to using lap counter that is supposed to go on a *finger*.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went swimming today for the first time since the Boise Half Ironman in June.\u00a0 It seems that my overall fitness level has dropped in the last few weeks.\u00a0 I never imagined getting back into swimming would be so hard<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=17\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[39,40,97,100],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/17"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":1,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions"}],"predecessor-version":[{"id":16,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/17\/revisions\/16"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}