{"id":224,"date":"2011-08-05T13:37:46","date_gmt":"2011-08-05T18:37:46","guid":{"rendered":"http:\/\/www.tomheller.com\/?p=224"},"modified":"2011-08-05T13:38:23","modified_gmt":"2011-08-05T18:38:23","slug":"ironman-finisher","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=224","title":{"rendered":"Ironman Finisher!"},"content":{"rendered":"<p>This is really late, but I finished Ironman Coeur d&#8217;Alene in 15 hours 55 mins and 33 seconds.  This was the best race ever!  Great volunteers and awesome spectators.  If you&#8217;re going to do an Ironman race, I suggest this one.  But, you gotta love hills!!  I&#8217;ve already signed up for next year&#8217;s race.  See you there.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is really late, but I finished Ironman Coeur d&#8217;Alene in 15 hours 55 mins and 33 seconds. This was the best race ever! Great volunteers and awesome spectators. If you&#8217;re going to do an Ironman race, I suggest this<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=224\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,8,1],"tags":[146,310,158,313],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/224"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":2,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions\/226"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}