{"id":25,"date":"2008-12-11T09:20:35","date_gmt":"2008-12-11T13:20:35","guid":{"rendered":"http:\/\/www.fitness-toolkit.com\/?p=31"},"modified":"2008-12-11T09:20:35","modified_gmt":"2008-12-11T13:20:35","slug":"kurt-kinetic-trainer-review","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=25","title":{"rendered":"Kurt Kinetic Trainer Review"},"content":{"rendered":"<p>I wrote this <a href=\"http:\/\/www.fitness-toolkit.com\/reviews\/kinetic.html\" target=\"_self\">article<\/a> a while back.\u00a0 Just an update &#8211; if you&#8217;re going to have an indoor trainer, be sure to put something under the back wheel if you decide to lube the chain and\/or cassette.\u00a0 Otherwise, you will end up with a nice design on your carpet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wrote this article a while back.\u00a0 Just an update &#8211; if you&#8217;re going to have an indoor trainer, be sure to put something under the back wheel if you decide to lube the chain and\/or cassette.\u00a0 Otherwise, you will<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=25\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,1],"tags":[18,54,61,88,101],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/25"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":1,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/25\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}