{"id":379,"date":"2014-01-13T17:04:21","date_gmt":"2014-01-13T22:04:21","guid":{"rendered":"http:\/\/www.tomheller.com\/?p=379"},"modified":"2014-01-13T17:04:21","modified_gmt":"2014-01-13T22:04:21","slug":"how-goofy-am-i-not-very","status":"publish","type":"post","link":"https:\/\/www.tomheller.com\/?p=379","title":{"rendered":"How Goofy am I?  Not very&#8230;"},"content":{"rendered":"<p>I completed the <a href=\"http:\/\/www.rundisney.com\">Disney World Half Marathon<\/a> this weekend in 3 hours and 12 minutes. Unfortunately, I was also supposed to do the marathon, as part of the Goofy Challenge. My legs were so sore on Saturday, that I made up my mind then, that I would not attempt to run OR walk the marathon.  As of today, the legs are still sore, so I don&#8217;t regret the decision.  <\/p>\n<p>The hardest part of deciding to rack up a DNS (do not start) is all the dang money spent on the entry fee. At least I know that some of that is going to charity. <\/p>\n<p>Sometimes you have to know when you are not ready to race, and be prepared to call things off. There is always next year I guess, or not.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I completed the Disney World Half Marathon this weekend in 3 hours and 12 minutes. Unfortunately, I was also supposed to do the marathon, as part of the Goofy Challenge. My legs were so sore on Saturday, that I made<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.tomheller.com\/?p=379\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6,7],"tags":[33,301,302,311],"_links":{"self":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/379"}],"collection":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=379"}],"version-history":[{"count":2,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=\/wp\/v2\/posts\/379\/revisions\/381"}],"wp:attachment":[{"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomheller.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}