It’s now just twenty-seven weeks until the Ironman 70.3 Miami triathlon. My training is still coming along okay, although it was abbreviated a bit this past week. I had two travel days to and from Nashville for the Rock ‘n Roll Country Music Marathon. It actually ended up being a half-marathon, but it was a new PR for me.
Training stats this week:
Swimming: 0 meters
Bicycling: 2 x 45 mins outside
Running: 8.1 miles, 4.4 miles, 13.1 miles (half marathon)
Strength Training: 2 x 20 mins