Twenty-Seven Weeks to Ironman Miami

It’s now just twenty-seven weeks until the Ironman 70.3 Miami triathlon.  My training is still coming along okay, although it was abbreviated a bit this past week.  I had two travel days to and from Nashville for the Rock ‘n Roll Country Music Marathon.  It actually ended up being a half-marathon, but it was a new PR for me.

Training stats this week:

Swimming:  0 meters

Bicycling:  2 x 45 mins outside

Running: 8.1 miles, 4.4 miles, 13.1 miles (half marathon)

Strength Training:  2 x 20 mins


I live in Orlando, Florida and participate in marathons and triathlons.

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Posted in Ironman, Marathon, Training, Triathlon