Blog Archives

Just another DNS

I was all ready to run in today’s half marathon in West Palm Beach, Florida as part of the Palm Beaches Marathon Festival.  I drove down there last night, picked up my bib, re-usable goodie bags, re-usable, but not disclosed

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Posted in Training

Tri Training

It’s just shy of 11 months before the Ironman 70.3 Miami.  I have been running and biking nearly 5 days a week each since the end of July.  No swimming.  Matt Lieto’s half ironman training plan is 20 weeks long

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Posted in Training, Triathlon

More races using ChronoTrack D-Tag

This Sunday, 6 December, I will be participating in the Marathon of the Palm Beaches half marathon.  I recently found out that they will be using the dreaded ChronoTrack D-Tag for race timing.  It’s great for race directors because they

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Posted in Uncategorized

Ironman 70.3 Miami

Ironman 70.3 Miami here I come

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Posted in Triathlon

Presta Valves

Presta change-a

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Posted in Introductory, Training, Triathlon, Uncategorized

What’s in My Tri Bag?

Getting the right gear for your triathlon

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Posted in Introductory, Triathlon

Ochsner Ironman New Orleans 70.3

Watching the New Orleans Ironman 70.3

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Posted in Training, Uncategorized

Oakley Radar Path Polarized Sunglasses Review

Oakley Radar Path Review

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Posted in Reviews

DNS or DNF?

Not racing in the Ochsner Ironman 70.3 New Orleans

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Posted in Training

What’s in a calorie?

Calories count…sometimes too much

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Posted in Training