Blog Archives

Preparing for 2013 Ironman Coeur d’Alene (The Swim)

The best part of Ironman Coeur d’Alene is the swim! 2.4 miles of bitter cold in Lake Coeur d’Alene. It is two laps (1.2 miles each) with a quick run onto the beach and across the timing mat in the

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Posted in Ironman, Training, Triathlon

First Triathlon of 2012

This Sunday, 1 April, I will participate in the Nautica South Beach Triathlon – International Distance race.  This will be my fourth start in the race – my third international distance race.  I love the triathlon the most.  The venue

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Posted in Training, Triathlon

Nautica South Beach Triathlon on the Horizon

Nautica South Beach Triathlon

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Posted in Training, Triathlon

Nine days and counting…

Ironman Miami 70.3 is nearly here

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Posted in Ironman, Training, Triathlon

Riviera Beach Triathlon Recap

Riviera Beach Tri

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Posted in Training

Ironman 70.3 Miami

Ironman 70.3 Miami here I come

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Posted in Triathlon

What’s in My Tri Bag?

Getting the right gear for your triathlon

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Posted in Introductory, Triathlon

Back in the swing of things…

I’m now training regularly.  Swimming three days a week, biking on the indoor trainer three days a week, and running when I can.  Today I swam 1550 meters, which is about where I want to be.  I usually take about

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Posted in Training

Swimming is hard

I went swimming today for the first time since the Boise Half Ironman in June.  It seems that my overall fitness level has dropped in the last few weeks.  I never imagined getting back into swimming would be so hard

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Posted in Training