Blog Archives

My First Bicycle Power Meter

Posted on 4 September 2011 by admin

I have been hearing about power meters for a few years now and when I took the USAT coaching certification clinic, the coach/presenters said that the best way for athletes to train on the bike is using a power meter.…

Tagged with: bicycle, bicycle power meter, cycle, cycleops, cycleops elite plus, cyclops power meter, functional threshold power, heart rate monitor, hrm, power meter, power meter training, pwer meter head unti, Triathlon, triathlon training
Posted in Introductory, Ironman, Reviews, Training, Triathlon

Ironman Finisher!

Posted on 5 August 2011 by admin

This is really late, but I finished Ironman Coeur d’Alene in 15 hours 55 mins and 33 seconds. This was the best race ever! Great volunteers and awesome spectators. If you’re going to do an Ironman race, I suggest this…

Tagged with: coeur d'alene, Ironman, ironman cda, Triathlon
Posted in Ironman, Triathlon, Uncategorized

Lake Coeur D’Alene Current Water Temperature

Posted on 8 June 2011 by admin

If you are wondering what the water temp at Lake Coeur D’Alene is right now, then you can check out this Lake CDA site.

Tagged with: ironman cda, lake cda, lake cda water temp, lake cda water temperature, lake couer d'alene, lake couer d'alene temp, lake couer d'alene water temperature, water temp, water temperature
Posted in Ironman, Triathlon

Pearly Izumi Sun Sleeves Review

Posted on 28 May 2011 by admin

I bought the Pearl Izumi Sun Sleeves after seeing them in a magazine. The idea is that they provide UPF 40+ sun protection and help to keep you cool. I’ve worn them twice on long (5+ hour) bike rides and…

Tagged with: arm protection, cool riding, pearl izumi, pearl izumi sun sleeves, sun protection, sun shields, sun sleeves
Posted in Ironman, Marathon, Reviews, Training, Triathlon

Rohto Ironman 70.3 Florida Recap

Posted on 19 May 2011 by admin

Florida 70.3 Review

Tagged with: bay lake, fort wilderness, ft. wilderness, half ironman, Ironman, ironman 70.3, ironman 70.3 florida, orlando half ironman review, recap, review, rohto, rohto ironman, rohto ironman 70.3 florida, Triathlon, triathlon revew
Posted in Ironman, Reviews, Triathlon, Uncategorized

Ironman Miami 70.3 Recap

Posted on 1 November 2010 by admin

Did Ironman Miami 70.3 suck for you too?

Tagged with: Ironman, ironman miami, ironman miami 70.3, ironman miami 70.3 race recap, ironmanmiami, ironmanmiami.com, Triathlon
Posted in Ironman, Reviews, Triathlon

Nine days and counting…

Posted on 21 October 2010 by admin

Ironman Miami 70.3 is nearly here

Tagged with: bike, Ironman, ironman miami 70.3, miami, run, swim, Triathlon
Posted in Ironman, Training, Triathlon

Ironman CDA, here I come

Posted on 4 July 2010 by admin

Slot secured for Ironman CDA 2011

Tagged with: coeur d'alene, Ironman, ironman cda, ironman coeur d'alene, ironmancda, Triathlon, triathlon training
Posted in Ironman, Training, Triathlon

Twenty-Seven Weeks to Ironman Miami

Posted on 26 April 2010 by admin

Twenty-seven weeks to ironman miami

Tagged with: bicycling, country music marathon, half-marathon, Ironman, ironman 70.3, ironman 70.3 miami, ironman miami, ironmanmiami, Marathon, miami, running, strength training, swimming, Triathlon, triathlon training
Posted in Ironman, Marathon, Training, Triathlon

Twenty-Eight Weeks to Ironman 70.3 Miami

Posted on 18 April 2010 by admin

Twenty-eight weeks to ironman 70.3

Tagged with: bicycling, Ironman, ironman 70.3, ironman 70.3 miami, ironman miami, nautica south beach tri, running, south beach triathlon, strength training, swimming, Triathlon, triathlon training
Posted in Ironman, Training, Triathlon