Blog Archives

Preparing for 2013 Ironman Coeur d’Alene (Transition)

You’re out of the water and into T1 (transition 1 – swim to bike) at Ironman Coeur d’Alene.  First you have to run up the beach, across the sidewalk and hundreds of spectators, and onto the grass of City Park.

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Posted in Introductory, Ironman, Training, Triathlon

First Triathlon of 2012

This Sunday, 1 April, I will participate in the Nautica South Beach Triathlon – International Distance race.  This will be my fourth start in the race – my third international distance race.  I love the triathlon the most.  The venue

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Posted in Training, Triathlon

Nautica South Beach Triathlon on the Horizon

Nautica South Beach Triathlon

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Posted in Training, Triathlon

Nine days and counting…

Ironman Miami 70.3 is nearly here

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Posted in Ironman, Training, Triathlon

Riviera Beach Triathlon Recap

Riviera Beach Tri

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Posted in Training

Ironman 70.3 Miami

Ironman 70.3 Miami here I come

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Posted in Triathlon

What’s in My Tri Bag?

Getting the right gear for your triathlon

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Posted in Introductory, Triathlon

Selle SMP Evolution Review

Tom reviews his new Selle SMP Evolution saddle

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Posted in Reviews, Training

Back in the swing of things…

I’m now training regularly.  Swimming three days a week, biking on the indoor trainer three days a week, and running when I can.  Today I swam 1550 meters, which is about where I want to be.  I usually take about

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Posted in Training